Superstar Shakira has had regular therapy sessions for the past nine years in a hope to win her life-long battle with being insecure. Shakira first went for help back in 2001 because she was unhappy with her looks. And she is insisting it has changed her life. Shakira told UK's Fabulous magazine, "It helped me so much with every aspect of my life, from body image to relationships. "My therapist told me why I behaved in certain ways and not to feel so pressured. It's incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It's about understanding myself. Sometimes I'll speak to my therapist for an hour a day. It's become part of my routine."
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